It's time to take your health back into your own hands ~ I’m recommending this to everyone


Joyful Healing Happens in Community

Wanna Join Me July 7, 2026?

Aloha Reader!

Over the years, I've recommended Tess Masters and her dietitians to hundreds of my clients. There's a reason for that.

🌿 I didn't do this to lose weight

I joined Tess's 60-Day Reset because of my Crohn's, and this year MCAS. I was overwhelmed, drowning in information, and trying to figure it all out alone.

What I got instead was a calm place to actually hear myself. Tess and her dietitians helped me become my own advocate, ask the right questions, and build a plan made for me. Sensitivities shift, bodies change, and what works today might not work next season.

The weight loss? Not really, the belly fat dimenished I had more muscle and strength!

πŸ‘―β€β™€οΈ Healing doesn't happen alone

This wasn't a solo journey: it was a LIVE, community experience. Weekly coaching calls that felt almost like life coaching. Even with a full group, everyone's concerns got addressed, and honestly, sometimes the answer I needed showed up in someone else's question.

I didn't know I needed that kind of support until I had it. You really can't figure this out by yourself, but you absolutely can heal yourself with the right people around you.

πŸ’› What I see in my own clients (maybe this is you?)

In my face reading and space clearing work, health comes up constantly. I see women every day doing everything "right":

β†’ Eating healthy
β†’ Exercising
β†’ Genuinely trying to take care of themselves

And still: gaining weight, not sleeping, exhausted, inflamed, wondering what happened to their bodies.

✨ There's a trick to losing weight (and it's not what you think)

It's joy and being EXCITING to be. It's knowing the season you're in, menopause changes everything. Tess has over 30 years of experience reading these stages in women's bodies, which is exactly why her approach works when so many others haven't.

πŸŽ₯ Tess just released something for this

Her Lose Weight Over 40 class is now available as an on-demand replay, watchable this week.

I hope you'll watch it, not because I think you need another diet, but because I think every woman over 40 deserves to understand what's actually happening in her body. Tess breaks down why the old strategies stop working after 40, and what to do instead.

βœ“ It's practical
βœ“ It's evidence-based
βœ“ It just might give you some hope

πŸ“ž Want to talk it through?

After watching, if you're curious whether the 60-Day Reset is right for you, Tess has opened up complimentary 15-minute Zoom calls this week. No pressure, just an honest conversation.

Warmly with OPTIMAL HEALTH,
Thuy

P.S. If you've been putting yourself last for a long time, give yourself this one hour. I KNOW it'll be worth it.

P.S.S And if it's feeling right in your gut and wanna join now. πŸ‘‡πŸ½It's a money back guarantee. You have NOTHING to lose except that weight and belly fat!

2020 Kipling St, Lakewood, CO 80215
​Unsubscribe Β· Preferences​

Face Your Life Through the Face Reading, Space Clearing & Energy Medicine

With Chinese face reading, spaces clearing, and energy medicine I increase your LUCK in LOVE & LIFE. I activate your muse so you can flow with ease and live authentically with your elements. My spiritual ninja mission is to help you find peace in your head, heart, and home. Join 2600 people in co-creating our new realities.

Read more from Face Your Life Through the Face Reading, Space Clearing & Energy Medicine

Happy (Almost) Fourth of July! ✨ I feel you Reader July 4th is right around the corner ~ and you know what that means: we're officially at the midway point of summer if you have kids. From here, things move fast. Before you know it, summer will be wrapping up, and you'll be wondering where it went. So let's make the most of it! Whether you're heading out of town or staying local, I wanted to pop in with a little inspiration, some resources, and a gentle reminder that I'm here for you. πŸŽ†...

These Are Polarity Times πŸŒ—βœ¨ I feel you Reader We are living in a season of deep contrast. Joy and grief. Celebration and loss. Light and shadow. And it is in these polarities that we are called to go deeper β€” into ourselves, into our spaces, and into how we show up for one another. A Story Close to My Heart πŸ’™ Recently, someone I love dearly lost her daughter to suicide after more than three years of battling mental health challenges. She is a healer herself. She understands soul contracts,...

πŸŒ™ Life get's Life-y, it created openings for you! ✨Your new reality and energy tools are waiting you Reader Life has been doing what it does lately β€” getting very, very lifey. And honestly? Same. πŸ˜… Here is ONE of the many things that happened for me this week with a life-y obstacle. It's just the universe's way of making you pause for the present moment to do your aligned work (2.53 mins) But here's the thing: sometimes the universe conspires to create unexpected openings, and this week, my...