The Intentional Pause: What would LOVE do? My hope is this brings you to more peace and aligned action Reader ~ 🦁I got hijacked ALOT this week and then back on track...How about YOU? Fridays are ruled by Venus, Reader, It's about celebrating the little joys which really are big wins and LOVE. Pat yourself on the back, give yourself a high five. Fri-YAY, you made it! This week had a lot of shifting with Bella as we close up this season to transition to school. Sleepovers, magic shows, her...
5 days ago • 3 min read
The big intention: Resting in Your Power You are more powerful when you are rested Reader ☺️ You are deserving of REST and you don't have to know and do everything now. 🔥✨ Are you feeling EXHAUSTED? Feeling the swirl and never getting it all done? Last Friday Bella was going be with her dad for the weekend. I had plans to get all these things done...but when I went to do them, I COULDN'T. My body WOULDN'T. I spiraled and got overwhelmed, exhausted. I SURRENDERED. I knew forcing it would make...
7 days ago • 3 min read
The Intentional Pause: Resting In Power & Trust My hope is this brings you to more peace and aligned action Reader ~ 🦁 Now what? Why am I exhausted and confused 😕...You are not alone. I was exhausted Saturday afternoon after the tea ceremony on the Lionsgate Portal. Bella and I launched her new "Smart Cookie" business. She sold out of them! I had to make more of them the next morning for an event I was doing. The sun was intense and I still have a lot of obstacles with my eyes and leg...
9 days ago • 2 min read
The Intentional Pause: Celebrating & Dancing Under the Moonlite Have you seen K-Pop Demon Hunters Reader? 🦁🎶 "We can't fix it if we never face it...we can be free..." This is a line in in a song called "FREE" in the K-Pop Demon Hunters? —it’s a total gem! 💖 Bella and I have seen it 5xs now and we rock out singing it! Not only does it rock some killer music (shoutout to the song “Free”!), but it also dives deep into themes of Chinese medicine. I love the doctor scene. The doctor says “we must...
11 days ago • 2 min read
The Intentional Pause: Resting In Power & Trust My hope is this brings you to more spaciousness and harmony Reader ~ 🦁 The Lionsgate Portal is here! This year, expect a swirl of emotional upswings, unsteady vibes, and even a few gut and bladder issues as we navigate this cosmic energy. What is the Lionsgate Portal, you ask? Happening each year on August 8th, it’s a magical gateway that aligns the Earth with the star Sirius, giving us a cosmic boost to manifest our wildest dreams. Picture it...
14 days ago • 3 min read
The intentional pause: Reader ~ The Ups and Down of the July Joyride may have your Cortisol on overload. What can you do to nourish yourself and RETURN to center? ✨ August is a HUGH Portal month with the Lionsgate Portal on 8/8 I went to write this newsletter early this morning but I froze...I had plans to tackle all of these things....but my body couldn't, WOULDN'T do it....then I had another panic attack. Feeling overwhelmed, I surrendered to the moment and embraced REST. 🙏 Bella's dad took...
19 days ago • 4 min read
The big intention: KNOW that you KNOW that you KNOW Reader ☺️ You don't have to know. You just have to Trust. Trust that you KNOW. 🔥✨ We’re in the midst of FIRE season, and wow, can you feel the heat? With Mercury in retrograde and so many transitions swirling around us, it might feel intense! My hope is that this message cools those flames and wraps you in a cozy blanket of spaciousness, allowing your soul to relax and breathe. 🌬️ 💖 Reply to this email what helped you the most. I love...
24 days ago • 4 min read
The big intention: You Don't Have to Know, You Just Have to Trust Reader ☺️ Trust that you know! Its wonky times right now for sure. You can blame it on Mercury Retrograde or you can use this to clear out old stuff you've been working on for a LONG time. PAUSE and center yourself. It really is working out FOR you. Breathe in Possibilities, Let go of OBSTACLES. Let's make this an intentionaI pause, and slow down together to take 3 breathes. Breathe in Possibilities 1, 2, 3, 4, hold...
27 days ago • 3 min read
The big intention: More flow, less force Reader ☺️ I started the month sharing with you JULY is a roller coaster, a joyride if you allow it to be. It's thrilling and scary...depending on whether you love roller coasters or not. There’s this thing called Mercury Retrograde, maybe you’ve heard of its shenanigans? I'm gonna use the abbreviation MR to make the reading faster. 🤓 You’ve probably heard about it causing communication hiccups, tech meltdowns, and the occasional emotional backtrack. MR...
about 1 month ago • 4 min read