Hey Reader I felt myself slipping back into ZOMBIE MOM with all the things going on...Urg...Are you feeling it too? I know you feel lots of gratitude but at the same time a little burnout...You are not alone. It's so important to return back to nuetral and repair...and SELF CARE! It sounds counter culture but I plan in REST, self care/nourishment, and fun first! I have 4 pillars I make decisions from: Health, Lifestyle, OM, Work. Here’s a little secret: the soulful conscious practice their...
5 days ago • 2 min read
Hiya Reader If you are feeling a little overwhelm...a mixture of gratitude and doubts, you are not alone! Things are clearing and ending. New opportunites are presented but you are a little scared and uncertainity. You are not alone! I want you to walk in faith and TRUST it's all working out FOR you. I hear the song by Sheryl Crow, "Everyday is a Winding Road," and that is the vibe. Your are not suppose to see the view until you round the curve. I know there are LOTS of curves right now. This...
9 days ago • 2 min read
Hey Reader Every month on the day of the month, it's the portal. (10/10-it's open for 3 days) This one is so dynamic as it is after the SuperMoon Full Moon in ARIES. A couple of things with this: it's a return to your fire, passion, action, and purpose. But watch out for the FIRE to ago ablaze! Bella, who is an Aries, has been the meanest she's ever been. Seriously, Dr. Jeryl and Ms. Hyde. A client who came in on Monday for her teeth whitening reported her house caught on fire because she put...
16 days ago • 2 min read
Hey Reader I hope you were able to sleep last night, the full moon can have you a bit restless...or your kids and pets! I've been in movement and silence, releasing a lot to make space for what is to come. I also do this with community and remember to celebrate all the wins, especially the smalls, like food prepping and taking a shower! This is a time of letting go to welcome in the new. Why don't you come to one of our FREE monthly offering, our FULL MOON FACE READING PARTY? I'll read your...
20 days ago • 2 min read
✨ Hey Reader If you are like me right now, you feel like you are holding so many balls and you are dropping them...You are not alone! It feels hard, because it is hard. You aren't doing anything wrong! You are also craving sweets and the pumpkin obssesion is real! There's also been lots of shifts with your gut, stress, some kind of unexplain sickness for you or your kiddo(s), breakdowns and then some kind of rainbow appears. Can you feel the winds of change? It's also the SuperMoon full moon....
21 days ago • 2 min read
✨ Hey Reader I came across the line, "It was the best of times and the worst of times..." from the book Great Expectations. It made me pause. So true...this year has been a whirlwind, my most challenging hands down. SOOO many rainbows after the storms. I've finally completed my 5 year metamorphosis. I chopped off my hair to represent this. Hair is an extension of your intuition or holds grief. It's been a looooong journey! I bet you've experienced a common theme with this, otherwise you...
24 days ago • 3 min read
✨ Hey Reader How are you REALLY? If you are like me, its a see-saw of gratitude and doubt. Reply to this email and let me know. I really love connecting with you. It's one of my favorite times of the year. I love all the fall harvest events, gatherings, foods, holidays, and leafing. This is a time of reaping harvest in many cultures or it can be a time of sadness where you compare and believe you don't have enough with your harvest. There can be so much doubt and worry. There is always...
27 days ago • 2 min read
✨ Hey Reader 🌪️ Are you feeling that unrest swirling around you? It’s that pre-expansion peek, and I KNOW you’re in the loop of everything—cyber, mind, and emotional. Trust me, I get it, and it's time to SHIFT that. 🌱✨The world is not how it is, IT IS HOW YOU ARE! I hope this quick energy tune up frees you to see the abundance and take ALIGNED ACTION. Here’s your 4-minute PAUSE to drop back into your body and intuition. Let’s neutralize that nervous system so we can METABOLIZE both food and...
about 1 month ago • 2 min read
✨ Hey Reader This weekend I hope you SLOW down and harvest love. This is a magical weekend filled with the new moon, eclipse, and fall equinox, it’s a powerful time for transformation and renewal. I know its felt hard, becuase it is hard! You aren't doing anything wrong. This moment is all about completing a cycle, so you can step boldly into a new one! 🌙🌍✨ Amidst the hustle, take a pause. In that stillness, you’ll hear the whisper of your soul guiding you forward. You'll need to make...
about 1 month ago • 2 min read