The big intention: Resting in Your Power

You are more powerful when you are rested Reader ☺️

You are deserving of REST and you don't have to know and do everything now.

🔥✨ Are you feeling EXHAUSTED? Feeling the swirl and never getting it all done?

Last Friday Bella was going be with her dad for the weekend. I had plans to get all these things done...but when I went to do them, I COULDN'T. My body WOULDN'T.

I spiraled and got overwhelmed, exhausted. I SURRENDERED. I knew forcing it would make it worse with my health, peace, and productivity.

😴The nap was the needle-mover.

I took about a 55 minute nap with a yoga nidra audio with Tracee Stanley. **Click here** for her Radiant Rest Audio Supplement.

When I woke up, I was more powerful. Tracee teaches Rest is POWER because you are more clear. With clarity you move in alignment, having the energy to do it with a flow state. Can you remember how it feels when you flow? It's the best because its spacious, in harmony, and with EASE!

🤑Can't afford to nap?

I've come to learn, with many set-backs, things breaking, bad decisions, impatience with Bella, outburst, I CAN'T AFFORD NOT TO NAP!

Ask yourself right now: What is my relationship with REST? Who are my models for rest?

Now affirm: I AM DESERVING OF REST.

Say it 3X tapping your heart.

When I got up, I was able to look at the things I MUST do and shifted things, looking at what REALISTICALLY matters. I laughed at myself.

Truth is it took me the whole weekend with lots of REST in between for a relaxing rhythm. It helped me be prepared for this week with all the energetic twists for myself and the community.

I want to remind you of these "non-productive" hacks to RETURN to YOU, being the peaceful warrior. We need the loving kind YOU. Your energy matters. This will shift the collective consciousness and unsettling energy of these penduleuming energy wave.

I've been doing things that seems counter culture to repattern this year.

Actions that seem "non-productive." They have been more calmming to my nervous system and help rebuild my low stress resilence. They have ended up helping BIG-TIME in health and wealth.

🚶‍➡️The walk was the win.
🚿The best ideas often come in the shower or bath.
🛌The clarity arrives after the nap.

🟰The solution clicks during the walk, not the work.
🎁Rest isn’t the reward. It’s part of the rhythm.
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🧾Let’s collect the evidence.

• What’s something “non-productive” that ended up helping you big-time in your business or life?
• The calendar flipped, but how’s your energy, really?
• Seasons shift, but life doesn’t always follow a tidy timeline.
• Sometimes you’re mid-summer and mid-burnout.
• Sometimes you’re in full swing but feeling stuck.

There’s no “right” place to be—but awareness is everything.

REPLY to this email with NAP and we can explore this together. Let me know if you are feeling aligned or off right now?

You don't have to do this alone. We weren't meant to do this alone. You aren't stuck, you're stagnant. The answer is in your face and space. Allow me to help you move that.
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💦Join me LIVE every month, where-ever you are, with my FREE Offerings

I'm offering 3-4 offerings per month, FREE to you so we can be in community. Go to ThuyDam.com and sign up at the bottom of the homepage for the circles you would like to be on. You'll get the Zoom link the day of the event. Invite a friend.

OUR NEXT FRIENDS AND FLOWING CIRCLE IS FRIDAY AUG 22 3p MST

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😘In the Messy Middle, doing it with Courage not Comfort

Thuy "twee"

Muse | Spiritual Ninja | Chief Happiness Officer

PS: I hope you glow where-ever you flow. Perhaps a spray than is in order? or a teeth whitening?

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