๐Ÿ”ฅI burned my shame over the toilet (and you should too)!


โœจ May you nourish your soul, clear your space, and let May matter

Happy Full Moon, Reader!

This one is extra potent. We're sitting right at Beltane โ€” the sacred midway point between the Spring Equinox and the Summer Solstice โ€” and that makes this a powerful 3-day window for ritual.

Here's the magic formula: Whatever you ritualize, you will actualize. โœจ

But before anything can come to fruition? You must let go. That's the energy of every full moon โ€” release, shed, make room.

๐ŸŒŠ What I Meditated On This Morning

I sat with this question for myself โ€” and honestly, for the collective too:

What do we need to release to best serve who we're becoming?

Here's what came through. Read this list slowly. If something lands for you, create a ritual around it.

๐Ÿƒ What I'm Letting Go Of

  • ๐Ÿ˜” Guilt โ€” including guilt for "cheating" or thinking I'm not doing enough
  • ๐Ÿ™ˆ Lying โ€” to myself and to others
  • ๐Ÿšช Denial
  • ๐Ÿ˜ž Victimization
  • ๐Ÿ˜ฎโ€๐Ÿ’จ Martyrdom
  • ๐ŸŽญ Imposter Syndrome โ€” the feeling of being a fake
  • ๐Ÿ™ Over-pleasing โ€” needing to be liked
  • ๐Ÿ“ฃ Justification
  • โœจ Shiny Object Syndrome
  • ๐Ÿช„ Magicalizing โ€” magic without intention creates false hope. The shift: when you intentionalize,you will magicalize
  • ๐Ÿ” Self-Sabotage โ€” which is really just misdirected self-love
  • ๐Ÿ‘‰ Blaming
  • ๐Ÿ˜ค Complaining
  • ๐Ÿ‘€ Comparison
  • โฐ Overestimating time โ€” thinking things take don'ts take as longas they do
  • ๐Ÿ“ฑ Distractions
  • ๐Ÿ’š Envy & Jealousy
  • ๐Ÿ™… Feeling powerless โ€” the belief that I have no control
  • ๐ŸŒ€ Ruminating
  • ๐ŸงŠ Freezing
  • ๐Ÿ˜ถ Shame

๐Ÿ•ฏ๏ธ How to Ritualize Your Release

You don't need to make a big production of this. Keep it simple, keep it intentional. Here are a few of my favorite ways:

๐Ÿ’ง Water Release Write what you're releasing on a piece of water-soluble or rice paper. Before you let it dissolve in a bowl of water, get centered. Breathe. Then say something like:

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"Thank you for protecting me with this belief. I'm ready to let it go โ€” it no longer serves who I'm becoming."

๐Ÿ”ฅ Fire Release Burn it. Options:

  • Magic Paper (you know I love this ๐Ÿ™Œ)
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  • A candle over the sink
  • A fire pit
  • Honestly? My favorite is burning it over the toilet โ€” zero cleanup, full release ๐Ÿ˜‚
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Do whatever feels good and works with what you have. The declaration is what anchors it into the NEW grid. Say it out loud. Mean it.

๐ŸŒบ A Note on Rituals

What I've learned over the past decade is this: ritualizing makes my life rich. When I nourish my soul first, everything else gets nourished too โ€” and I actually have time for it all.

I'd love to know โ€” what are your rituals? Hit reply and tell me what you're releasing this full moon. ๐ŸŒ•

๐Ÿ’› Need a Little Extra Support?

If you're feeling called to reset even deeper, I'm here:

  • ๐Ÿ˜ Zenful Teeth Whitening โ€” brighten your smile, shift your energy
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  • ๐Ÿก Space Clearing โ€” make room for the new
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  • ๐Ÿ”ฎ Face Reading โ€” own your power and your story
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I'm just a call, text, or email away. Let's make this Full Moon count.

๐Ÿ”ฅโ€‹With so much love and aligned momentum,

Book your SO YOU appointment now ๐Ÿ‘‡

2020 Kipling St, Lakewood, CO 80215
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Face Your Life Through the Face Reading, Space Clearing & Energy Medicine

With Chinese face reading, spaces clearing, and energy medicine I increase your LUCK in LOVE & LIFE. I activate your muse so you can flow with ease and live authentically with your elements. My spiritual ninja mission is to help you find peace in your head, heart, and home. Join 2600 people in co-creating our new realities.

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